Energy-based modalities
Did you know that the human body generates voltage potentials that can positively impact cell function? This energy can be harnessed for...
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Andrea Tousley
Jan 182 min read
Red Light Therapy
Letâs talk about Red Light Therapy. (RLT) I invested three years ago, and it was money well spent. These winter months are hard, and...
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Andrea Tousley
Aug 271 min read
The disconnect
I was listening to an interview with Dr. Zach Bush yesterday. He explained cancer cells and how they are the ultimate example of...
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Andrea Tousley
Aug 91 min read
Milk Thistle
Milk thistle is an incredible herb with antioxidant and anti-inflammatory properties. It detoxifies the body and promotes liver and...
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Andrea Tousley
Jun 291 min read
Emotions
Society as a whole is being taught to allow their emotions to dictate their lives. While simultaneously ignoring them all together. How...
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Andrea Tousley
May 121 min read
Untitled
Years ago, when I started down my own path to true health, I fell into the take twenty Supplements, 21-day diets, and âcheat meals.â...
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Andrea Tousley
Apr 241 min read
Gut brain axis
Did you know that our emotions are not only felt in our minds but also our gut? Feelings such as joy, fear, sadness, anger, and...
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Andrea Tousley
Apr 181 min read
Cord Clamping
Benefits cord clamping.đ https://www.researchgate.net/publication/7212675_The_Effect_of_Timing_of_Cord_Clamping_on_Neonatal_Venous_Hemat...
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Andrea Tousley
Apr 161 min read
Hydration
Did you know hydration is more than drinking enough water? You also need to absorb your water, on a cellular level. A pinch of Celtic,...
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Andrea Tousley
Mar 292 min read
Amber Teething Necklace
Baltic Amber Teething Necklace. đ My mother-in-law introduced me to these teething necklaces when my husband and I got married. I have...
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Andrea Tousley
Mar 211 min read
Untitled
Individualized detoxing is essential, as one size doesn't fit all. If your gut health is compromised, it can't handle an influx of...
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Andrea Tousley
Feb 271 min read
Menstrual Cup
I've been wanting to share my menstrual cup experience. Men, run away. This post is not for you. đ Anyway, I gave up organic pads two...
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Andrea Tousley
Feb 181 min read
Vanilla Bean
Vanilla Bean Extract/oil coming soon đ Did you know that vanilla is not only used for baking? It has medicinal value and is considered a...
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Andrea Tousley
Feb 131 min read
Grounding
Have you heard of the practice of "grounding" or "earthing"? It involves connecting with the Earth's natural energy by walking barefoot...
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Andrea Tousley
Feb 111 min read
Doctors that disregard womanâs health issues, are some of the worst in medicine.
Examples- âYouâre depressed.â âNot eating enough.â âHereâs birth control.â âItâs in your head.â âWe did every test and youâre fine.â...
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Andrea Tousley
Feb 102 min read
Cannabis oil
Cannabis đ Cannabis oil preparations have been used historically in medicine for millennia. Only recently, cannabis and...
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Andrea Tousley
Jan 311 min read
The future
I listened to an interview with Tony Robbins yesterday. Something he said resonated with me and is so true. He explained the importance...
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Andrea Tousley
Jan 292 min read
Folate or Folic Acid?
It's important to note that folic acid is a synthetic form of folate, and the two terms are often used interchangeably. Folate can be...
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Andrea Tousley
Jan 251 min read
Natural remedy for hives
This morning, I was cleaning and had a sudden reaction. My face broke out in painful, burning hives, my skin was hot, my ears and throat...
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Andrea Tousley
Jan 141 min read
Our body holds the key.
One of the problems I see happening in the holistic health world is the same destructive patterns that the allopathic model is known for....
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