Milk Thistle

Milk thistle is an incredible herb with antioxidant and anti-inflammatory properties. It detoxifies the body and promotes liver and gallbladder health.

The herb Milk Thistle, scientifically named Silybum marianum, grows mainly in California but can also be grown in many other warm climates.

Milk thistle has been used for over 2,000 years in many different modalities and methods of preparation, such as tea, supplements, and tinctures.

Benefits

Liver Detoxification and Support🌱

May Help Lower High Cholesterol🌱

May Help Control or Prevent Diabetes🌱

May Help Prevent Gallstones🌱

Has Anti-Aging Effects🌱

Morning sickness🌱

“Many ailments can be cause by a sluggish liver and nausea is one of them, particularly morning sickness for pregnant women. Milk thistle supports and rejuvenates the liver, making it work more effectively at ridding the body of toxins that may cause sickness.”

Increase breastmilk supply 🌱

Resources

https://pubmed.ncbi.nlm.nih.gov/19260380/

https://pubmed.ncbi.nlm.nih.gov/27321822/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3928361/

https://pubmed.ncbi.nlm.nih.gov/17548789/

https://shalommama.com/herbs-for-mama-milk-thistle

Alvita Organic Milk Thistle Herbal Tea - Made with Premium Quality Organic Milk Thistle Seeds, And Pleasant Delicate Flavor, 24 Tea Bags https://a.co/d/4IfKGqN